Fluoride, How much is a healthy amount?

Recommendations

The Food and Nutrition Center of the Institute of Medicine has made the following recommended dietary intakes for fluoride:

Infants

• 0 - 6 months: 0.1 milligrams/day (mg/day)
• 7 -12 months: 0.5 mg/day

Children and Adolescents

• 1 - 3 years: 0.7 mg/day
• 4 - 8 years: 1 mg/day
• 9 - 13 years: 2 mg/day
• 14 - 18 years: 3 mg/day

Adults

• Males 19 and older: 4 mg/day
• Females 19 and older: 3 mg/day
• Pregnant and lactating (milk-producing) women: 3 mg/day

For more information click on the link below

http://www.fluorideworks.org/
“Community water fluoridization is one of the ten greatest public health achievements of the century.” Centers for Disease Control and Prevention

Fluoride occurs naturally in Water.  Its nature’s way to prevent tooth decay.

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